Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,063
Category: Macro
Rank Food Category Fat % DV
#3451 Ice cream sandwich 8.57 g 11%
#3452 Turkey thigh, pre-basted, meat and skin, cooked, roasted 8.54 g 11%
#3453 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 8.53 g 11%
#3454 CRACKER BARREL, grilled sirloin steak 8.52 g 11%
#3455 DENNY'S, spaghetti and meatballs 8.52 g 11%
#3456 Restaurant, family style, spaghetti and meatballs 8.52 g 11%
#3457 Cake, boston cream pie, commercially prepared 8.50 g 11%
#3458 Restaurant, family style, sirloin steak 8.48 g 11%
#3459 Fish, trout, mixed species, cooked, dry heat 8.47 g 11%
#3460 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) 8.46 g 11%
#3461 SUBWAY, meatball marinara sub on white bread (no toppings) 8.45 g 11%
#3462 Fast foods, submarine sandwich, meatball marinara on white bread 8.45 g 11%
#3463 Beef, ground, 93% lean meat / 7% fat, loaf, cooked, baked 8.43 g 11%
#3464 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed 8.41 g 11%
#3465 Cake, white, dry mix, special dietary (includes lemon-flavored) 8.40 g 11%
#3466 Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted 8.38 g 11%
#3467 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme 8.36 g 11%
#3468 Spices, bay leaf 8.36 g 11%
#3469 Veal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded 8.35 g 11%
#3470 Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 8.33 g 11%
#3471 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits 8.31 g 11%
#3472 Corned beef and potatoes in tortilla (Apache) 8.31 g 11%
#3473 Bear, black, meat (Alaska Native) 8.30 g 11%
#3474 Game meat, bear, raw 8.30 g 11%
#3475 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 8.28 g 11%
#3476 Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 8.28 g 11%
#3477 Steelhead trout, boiled, canned (Alaska Native) 8.26 g 11%
#3478 Dip, TOSTITOS, salsa con queso, medium 8.26 g 11%
#3479 Chicken, dark meat, drumstick, meat and skin, with added solution, raw 8.24 g 11%
#3480 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 8.24 g 11%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.