Foods High in Fat

Essential for hormone production and nutrient absorption

Daily Value: 78.00 g
Total Foods: 9,016
Category: Macro
Rank Food Category Fat % DV
#3181 Veal, leg (top round), separable lean and fat, cooked, pan-fried, breaded Meat & Poultry 9.18 g 12%
#3182 TACO BELL, Taco Salad Fast Food 9.17 g 12%
#3183 Turkey, retail parts, thigh, meat and skin, raw Meat & Poultry 9.16 g 12%
#3184 Chicken, broilers or fryers, wing, meat only, cooked, fried Meat & Poultry 9.15 g 12%
#3185 APPLEBEE'S, fish, hand battered Fast Food 9.14 g 12%
#3186 Chicken, broilers or fryers, meat only, cooked, fried Meat & Poultry 9.12 g 12%
#3187 Oat flour, partially debranned Grains & Cereals 9.12 g 12%
#3188 Turkey, whole, meat and skin, with added solution, raw Meat & Poultry 9.10 g 12%
#3189 Cookies, ladyfingers, with lemon juice and rind Baked Goods 9.10 g 12%
#3190 Cookies, ladyfingers, without lemon juice and rind Baked Goods 9.10 g 12%
#3191 Cake, fruitcake, commercially prepared Baked Goods 9.10 g 12%
#3192 Rice and Wheat cereal bar Snacks & Sweets 9.09 g 12%
#3193 APPLEBEE'S, 9 oz house sirloin steak Fast Food 9.08 g 12%
#3194 School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Fast Food 9.07 g 12%
#3195 Potato puffs, frozen, oven-heated Vegetables 9.05 g 12%
#3196 Fish, herring, Atlantic, raw Seafood & Fish 9.04 g 12%
#3197 Restaurant, Latino, tamale, pork Fast Food 9.04 g 12%
#3198 Restaurant, Latino, tamale, pork Fast Food 9.04 g 12%
#3199 FRESH MEAL KIT Other 9.03 g 12%
#3200 Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) Baked Goods 9.02 g 12%
#3201 CHUNKY CHILI WITH BEANS, CHUNKY WITH BEANS Other 9.01 g 12%
#3202 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Fast Food 9.01 g 12%
#3203 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Fast Food 9.01 g 12%
#3204 Beef, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Meat & Poultry 9.01 g 12%
#3205 Banquet Cheesy Mac and Beef, Frozen Meal, 7 oz. Other 9.01 g 12%
#3206 Banquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz. Other 9.01 g 12%
#3207 FROSTED CHERRY TOASTER PASTRIES, CHERRY Other 9.00 g 12%
#3208 SPREADABLE BUTTER WITH OLIVE OIL AND SEA SALT Other 9.00 g 12%
#3209 FROSTED CHERRY TOASTER PASTRIES, CHERRY Other 9.00 g 12%
#3210 SPREADABLE CLARIFIED BUTTER WITH CANOLA OIL SPREAD Other 9.00 g 12%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.