Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 1,428
Category: Macro
Rank Food Category Carbohydrates % DV
#61 Wheat flour, white, cake, enriched 78.03 g 28%
#62 Snacks, popcorn, air-popped (Unsalted) 77.90 g 28%
#63 Snacks, popcorn, air-popped 77.78 g 28%
#64 Candies, fudge, peanut butter, prepared-from-recipe 77.75 g 28%
#65 Snacks, granola bar, fruit-filled, nonfat 77.60 g 28%
#66 Flour, pastry, unenriched, unbleached 77.20 g 28%
#67 Crackers, matzo, egg and onion 77.10 g 28%
#68 Bread, stuffing, cornbread, dry mix 76.70 g 28%
#69 Babyfood, baked product, finger snacks cereal fortified 76.68 g 28%
#70 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars 76.61 g 28%
#71 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 76.20 g 28%
#72 Bread, stuffing, dry mix 76.20 g 28%
#73 Cereals, oats, instant, fortified, with cinnamon and spice, dry 76.08 g 28%
#74 Snacks, popcorn, microwave, 94% fat free 76.04 g 28%
#75 Cereals, QUAKER, Instant Grits, Redeye Gravy & Country Ham flavor, dry 75.86 g 28%
#76 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry 75.70 g 28%
#77 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry 75.68 g 28%
#78 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry 75.42 g 27%
#79 Spices, bay leaf 74.97 g 27%
#80 Macaroni, vegetable, enriched, dry 74.88 g 27%
#81 Cereals, QUAKER, Instant Grits, Butter flavor, dry 74.83 g 27%
#82 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 74.64 g 27%
#83 Cake, gingerbread, dry mix 74.60 g 27%
#84 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry 74.52 g 27%
#85 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber 74.30 g 27%
#86 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes 74.25 g 27%
#87 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified 74.10 g 27%
#88 Candies, soft fruit and nut squares 73.81 g 27%
#89 Babyfood, cookie, baby, fruit 73.70 g 27%
#90 Snacks, tortilla chips, light (baked with less oil) 73.40 g 27%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.