Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 2,292
Category: Macro
Rank Food Category Carbohydrates % DV
#121 Dates, deglet noor Fruits 75.03 g 27%
#122 Spices, bay leaf Spices & Herbs 74.97 g 27%
#123 Dates, medjool Fruits 74.97 g 27%
#124 Macaroni, vegetable, enriched, dry Grains & Cereals 74.88 g 27%
#125 Cereals, QUAKER, Instant Grits, Butter flavor, dry Grains & Cereals 74.83 g 27%
#126 Cereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES Grains & Cereals 74.68 g 27%
#127 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C Snacks & Sweets 74.64 g 27%
#128 Cake, gingerbread, dry mix Baked Goods 74.60 g 27%
#129 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Grains & Cereals 74.52 g 27%
#130 Barley flour or meal Grains & Cereals 74.52 g 27%
#131 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Goods 74.30 g 27%
#132 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Goods 74.25 g 27%
#133 Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified Baby Food 74.10 g 27%
#134 Longans, dried Fruits 74.00 g 27%
#135 Candies, soft fruit and nut squares Snacks & Sweets 73.81 g 27%
#136 Babyfood, cookie, baby, fruit Baby Food 73.70 g 27%
#137 Snacks, tortilla chips, light (baked with less oil) Snacks & Sweets 73.40 g 27%
#138 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Grains & Cereals 73.37 g 27%
#139 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks & Sweets 73.01 g 27%
#140 Snacks, crisped rice bar, chocolate chip Snacks & Sweets 73.00 g 27%
#141 Flour, bread, white, enriched, unbleached Grains & Cereals 72.80 g 26%
#142 Breakfast bar, corn flake crust with fruit Snacks & Sweets 72.80 g 26%
#143 Spices, garlic powder Spices & Herbs 72.73 g 26%
#144 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Goods 72.70 g 26%
#145 Toaster pastries, brown-sugar-cinnamon Baked Goods 72.64 g 26%
#146 Wheat flour, white, bread, enriched Grains & Cereals 72.53 g 26%
#147 Wheat flours, bread, unenriched Grains & Cereals 72.53 g 26%
#148 Jujube, Chinese, fresh, dried Fruits 72.52 g 26%
#149 Nuts, ginkgo nuts, dried Nuts & Seeds 72.45 g 26%
#150 Syrups, table blends, pancake, with butter Snacks & Sweets 72.43 g 26%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.