Cereals ready-to-eat, POST, Honeycomb Cereal

Nutrition Facts

Per serving (100 g)

394
Calories
6.0g
Protein
86.6g
Carbs
2.9g
Fat

Detailed Breakdown

Fiber 3.20 g 11% DV
Sugar 31.51 g 63% DV
Saturated Fat 1.29 g 6% DV
Trans Fat 0.01 g 0% DV
Sodium 553.00 mg 24% DV
Vitamin A 2,344.00 IU 47% DV
Vitamin D 7.80 IU 1% DV
Calcium 11.00 mg 1% DV
Iron 8.44 mg 47% DV
Potassium 142.00 mg 3% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.