Food Nutrition Database
10,954 foods · USDA FoodData Central
Fast Food
APPLEBEE'S, mozzarella sticks
316 cal
14.9g protein
Fast Food
WENDY'S, Jr. Hamburger, without cheese
243 cal
12.6g protein
Fast Food
WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single
268 cal
13.7g protein
Fast Food
TACO BELL, Taco Salad
170 cal
6.7g protein
Fast Food
McDONALD'S, Sausage McGRIDDLES
312 cal
8.4g protein
Meat & Poultry
Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program)
215 cal
18.6g protein
Meat & Poultry
Lamb, New Zealand, imported, rack - partly frenched, separable lean only, cooked, fast roasted
193 cal
24.4g protein
Meat & Poultry
Lamb, New Zealand, imported, rack - fully frenched, separable lean only, cooked, fast roasted
173 cal
24.4g protein
Meat & Poultry
Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried
332 cal
21.5g protein
Meat & Poultry
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw
251 cal
17.2g protein
Meat & Poultry
Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
296 cal
24.4g protein
Meat & Poultry
Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled
199 cal
29.3g protein
Vegetables
Corn, sweet, white, frozen, kernels cut off cob, unprepared
88 cal
3.0g protein
Vegetables
Squash, summer, zucchini, includes skin, frozen, unprepared
17 cal
1.2g protein
Other
GARLIC & HERB PASTA SAUCE, GARLIC & HERB
Supervalu, Inc.
70 cal
2.0g protein
Other
GARLIC & HERB PASTA SAUCE, GARLIC & HERB
Conagra Brands, Inc.
35 cal
1.0g protein
Other
GARLIC & HERB BUTTER SPREAD, GARLIC & HERB
Clover Stornetta Farms, Inc.
90 cal
0.0g protein
Other
ITALIAN HERB
Sauer Brands Inc
0 cal
0.0g protein
Other
GARLIC & HERB
Spirit Sales & Marketing
5 cal
0.0g protein
Other
HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS, HERB MIX
BJ's Wholesale Club / Corporate Brands
36 cal
3.0g protein
Other
HERB MIX ORGANIC BLEND OF BABY GREENS AND HERBS, HERB MIX
BJ's Wholesale Club / Corporate Brands
50 cal
4.0g protein
Other
SPICED LUNCHEON LOAF, SPICED
Bar-S Foods Co.
70 cal
4.0g protein
Other
SPICED JELLY BEANS, SPICED
Sarris Candies, Inc.
110 cal
0.0g protein
Other
SPICED COOKED & SHRIMP, SPICED
SSPI Mid-Atlantic, LLC
100 cal
19.0g protein