TROPIRICO, DOUGH FOR PASTRIES

Brand: Rico Products, Inc.

Nutrition Facts

Per serving (57.00 g)

110
Calories
3.0g
Protein
20.0g
Carbs
2.5g
Fat

Detailed Breakdown

Fiber 1.03 g 4% DV
Saturated Fat 0.50 g 3% DV
Sodium 180.00 mg 8% DV
Iron 1.44 mg 8% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

FLOUR - WHEAT FLOUR, BLEACHED, ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), WATER, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, PALM OIL, COTTONSEED OIL, SUNFLOWER OIL), SALT, DOUGH CONDITIONERS (WHEAT FLOUR, SALT, SOYBEAN OIL, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID, ENZYMES). ASCORBIC ACID, POTASSIUM SORBATE, AND CALCIUM PROPIONATE.

Understanding TROPIRICO, DOUGH FOR PASTRIES Nutrition

Per serving of 57.00g, TROPIRICO, DOUGH FOR PASTRIES provides 110 calories with a macronutrient split of roughly 10% protein, 70% carbohydrates, and 20% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (70%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.