Food Nutrition Database

11,154 foods ยท USDA FoodData Central

Meat & Poultry
Turkey, drumstick, from whole bird, meat only, with added solution, roasted
158 cal 26.1g protein
Meat & Poultry
Turkey, breast, from whole bird, meat only, with added solution, roasted
127 cal 27.0g protein
Meat & Poultry
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter
291 cal 22.8g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
215 cal 26.9g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
103 cal 19.0g protein
Meat & Poultry
Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked
154 cal 27.6g protein
Meat & Poultry
Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled
270 cal 25.8g protein
Meat & Poultry
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked
241 cal 23.9g protein
Vegetables
Radishes, red, raw
0 cal 0.7g protein
Vegetables
Radishes, oriental, raw
18 cal 0.6g protein
Vegetables
Radicchio, raw
23 cal 1.4g protein
Vegetables
Purslane, cooked, boiled, drained, with salt
18 cal 1.5g protein
Vegetables
Pumpkin leaves, raw
19 cal 3.2g protein
Vegetables
Pumpkin flowers, raw
15 cal 1.0g protein
Vegetables
Potatoes, scalloped, home-prepared with margarine
88 cal 2.9g protein
Vegetables
Potatoes, Russet, flesh and skin, baked
95 cal 2.6g protein
Vegetables
Potatoes, red, flesh and skin, raw
70 cal 1.9g protein
Vegetables
Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added
116 cal 2.1g protein
Vegetables
Potatoes, canned, drained solids, no salt added
60 cal 1.4g protein
Vegetables
Potatoes, boiled, cooked without skin, flesh, without salt
86 cal 1.7g protein
Vegetables
Potatoes, baked, skin, without salt
198 cal 4.3g protein
Vegetables
Potatoes, baked, flesh, without salt
93 cal 2.0g protein
Vegetables
Potatoes, baked, flesh and skin, with salt
93 cal 2.5g protein
Vegetables
Pepper, banana, raw
27 cal 1.7g protein