Food Nutrition Database
11,154 foods · USDA FoodData Central
Meat & Poultry
Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned
272 cal
27.0g protein
Meat & Poultry
Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
238 cal
22.9g protein
Meat & Poultry
Turkey, wing, from whole bird, meat only, with added solution, raw
102 cal
21.5g protein
Meat & Poultry
Turkey, drumstick, from whole bird, meat only, with added solution, raw
115 cal
19.3g protein
Meat & Poultry
Game meat, bison, chuck, shoulder clod, separable lean only, raw
119 cal
21.1g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
197 cal
27.7g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
266 cal
24.3g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
196 cal
24.1g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
233 cal
22.9g protein
Meat & Poultry
Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
215 cal
26.9g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, tripe uncooked, raw
77 cal
14.9g protein
Meat & Poultry
Beef, New Zealand, imported, variety meats and by-products, kidney, cooked, boiled
157 cal
27.3g protein
Meat & Poultry
Turkey, retail parts, breast, meat and skin, with added solution, raw
144 cal
20.8g protein
Meat & Poultry
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
208 cal
28.1g protein
Vegetables
Rutabaga, peeled, raw
0 cal
0.9g protein
Vegetables
Radishes, white icicle, raw
14 cal
1.1g protein
Vegetables
Radishes, red, raw
0 cal
0.7g protein
Vegetables
Radishes, oriental, raw
18 cal
0.6g protein
Vegetables
Radicchio, raw
0 cal
1.3g protein
Vegetables
Purslane, cooked, boiled, drained, without salt
18 cal
1.5g protein
Vegetables
Purslane, cooked, boiled, drained, with salt
18 cal
1.5g protein
Vegetables
Pumpkin leaves, raw
19 cal
3.2g protein
Vegetables
Potatoes, Russet, flesh and skin, baked
95 cal
2.6g protein
Vegetables
Potatoes, red, flesh and skin, raw
70 cal
1.9g protein