Food Nutrition Database

Meat & Poultry

Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated

130 cal 25.1g protein

Beverages

Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D

77 cal 3.1g protein

Beverages

Beverages, Malted drink mix, natural, powder, prepared with whole milk

88 cal 3.9g protein

Fruits

Peaches, canned, juice pack, solids and liquids

44 cal 0.6g protein

Snacks & Sweets

CACAO, COFFEE & PUMPKIN SEEDS NUTS ENERGY BALLS, CACAO, COFFEE & PUMPKIN SEEDS

Betty Lou's Inc.

170 cal 8.0g protein

Other

Mouse nuts, seedlings (Alaska Native)

104 cal 7.3g protein

Legumes & Beans

Soybeans, mature seeds, cooked, boiled, with salt

172 cal 18.2g protein

Meat & Poultry

Yachtwurst, with pistachio nuts, cooked

268 cal 14.8g protein

Other

ASSORTED GREEN BEAN JELLY BEANS

Jerry's Nut House, Inc.

150 cal 0.0g protein

Other

COTTONDALE, JELLY BEANS, BLACK BEANS, BLACK BEANS

CVS Pharmacy, Inc.

155 cal 0.0g protein

Other

CHILI WITH BEANS, WITH BEANS

Safeway, Inc.

249 cal 13.0g protein

Vegetables

Lima beans, immature seeds, canned, no salt added, solids and liquids

71 cal 4.1g protein

Legumes & Beans

Beans, kidney, all types, mature seeds, cooked, boiled, with salt

127 cal 8.7g protein

Legumes & Beans

Beans, kidney, red, mature seeds, cooked, boiled, with salt

127 cal 8.7g protein

Legumes & Beans

Beans, white, mature seeds, cooked, boiled, with salt

139 cal 9.7g protein

Legumes & Beans

Beans, kidney, all types, mature seeds, raw

333 cal 23.6g protein

Legumes & Beans

Beans, Dry, Light Red Kidney (0% moisture)

0 cal 25.0g protein

Other

Stew, pinto bean and hominy, badufsuki (Hopi)

32 cal 1.4g protein

Baked Goods

Crackers, whole grain, sandwich-type, with peanut butter filling

465 cal 14.1g protein

Grains & Cereals

Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

387 cal 10.1g protein

Grains & Cereals

Rice, white, long-grain, regular, cooked, enriched, with salt

130 cal 2.7g protein

Grains & Cereals

Sorghum grain, white, pearled, unenriched, dry, raw

0 cal 10.3g protein

Baked Goods

Cookies, marshmallow, with rice cereal and chocolate chips

435 cal 4.6g protein

Grains & Cereals

Cereals, QUAKER, Instant Oatmeal Organic, Regular

367 cal 16.0g protein