Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

Nutrition Facts

Per serving (100 g)

387
Calories
10.1g
Protein
68.6g
Carbs
9.8g
Fat

Detailed Breakdown

Fiber 7.40 g 26% DV
Sugar 24.85 g 50% DV
Saturated Fat 1.11 g 6% DV
Sodium 201.00 mg 9% DV
Vitamin A 108.00 IU 2% DV
Vitamin C 16.10 mg 18% DV
Calcium 105.00 mg 11% DV
Iron 2.80 mg 16% DV
Potassium 560.00 mg 12% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

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361 cal · 12.0g protein
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
397 cal · 4.2g protein
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368 cal · 9.0g protein
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345 cal · 10.5g protein
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.