Fast Food Nutrition Facts

McDONALD'S, Hotcakes and Sausage

294 cal 7.8g protein

McDONALD'S, Deluxe Breakfast, with syrup and margarine

285 cal 7.6g protein

KFC, Crispy Chicken Strips

274 cal 20.3g protein

School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen

233 cal 12.1g protein

SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato

146 cal 10.7g protein

Restaurant, Chinese, fried rice, without meat

174 cal 4.1g protein

PIZZA HUT 14" Cheese Pizza, THIN 'N CRISPY Crust

306 cal 13.4g protein

PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust

243 cal 10.9g protein

PIZZA HUT 12" Pepperoni Pizza, Pan Crust

298 cal 12.0g protein

PIZZA HUT 12" Cheese Pizza, Pan Crust

280 cal 11.7g protein

BURGER KING, Original Chicken Sandwich

286 cal 12.1g protein

BURGER KING, french toast sticks

349 cal 6.0g protein

BURGER KING, DOUBLE WHOPPER, with cheese

266 cal 14.5g protein

BURGER KING, WHOPPER, with cheese

250 cal 11.2g protein

BURGER KING, Vanilla Shake

168 cal 3.2g protein

BURGER KING, Onion Rings

417 cal 3.9g protein

Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

157 cal 10.8g protein

Fast foods, submarine sandwich, bacon, lettuce, and tomato on white bread

205 cal 10.1g protein

Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise

226 cal 11.3g protein

Fast foods, potatoes, hash browns, round pieces or patty

272 cal 2.6g protein

Fast foods, nachos, with cheese, beans, ground beef, and tomatoes

219 cal 6.2g protein

Fast foods, cheeseburger, double, regular patty and bun, with condiments

282 cal 16.2g protein

Fast foods, hamburger; single, regular patty; with condiments

263 cal 13.3g protein

Fast foods, hamburger; single, regular patty; plain

297 cal 16.5g protein