Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9241 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits 5.00 mg 0%
#9242 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables 5.00 mg 0%
#9243 Pumpkin flowers, raw Vegetables 5.00 mg 0%
#9244 MANGO JUICE DRINK, MANGO Other 5.00 mg 0%
#9245 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits 5.00 mg 0%
#9246 Rice, white, glutinous, unenriched, cooked Grains & Cereals 5.00 mg 0%
#9247 Rice, white, steamed, Chinese restaurant Grains & Cereals 5.00 mg 0%
#9248 CARROT CAKE MACAROONS, CARROT CAKE Other 5.00 mg 0%
#9249 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes & Beans 5.00 mg 0%
#9250 Pumpkin, canned, without salt Vegetables 5.00 mg 0%
#9251 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 5.00 mg 0%
#9252 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 mg 0%
#9253 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables 5.00 mg 0%
#9254 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables 5.00 mg 0%
#9255 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Grains & Cereals 5.00 mg 0%
#9256 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables 5.00 mg 0%
#9257 Rutabagas, cooked, boiled, drained, without salt Vegetables 5.00 mg 0%
#9258 Vinegar, cider Spices & Herbs 5.00 mg 0%
#9259 Noodles, egg, unenriched, cooked, without added salt Grains & Cereals 5.00 mg 0%
#9260 Bulgur, cooked Grains & Cereals 5.00 mg 0%
#9261 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits 5.00 mg 0%
#9262 Seeds, hemp seed, hulled Nuts & Seeds 5.00 mg 0%
#9263 Seeds, lotus seeds, dried Nuts & Seeds 5.00 mg 0%
#9264 Corn flour, masa, enriched, white Grains & Cereals 5.00 mg 0%
#9265 Corn flour, whole-grain, white Grains & Cereals 5.00 mg 0%
#9266 Corn flour, masa, unenriched, white Grains & Cereals 5.00 mg 0%
#9267 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits 5.00 mg 0%
#9268 Corn flour, whole-grain, yellow Grains & Cereals 5.00 mg 0%
#9269 Papaya nectar, canned Fruits 5.00 mg 0%
#9270 Corn flour, yellow, masa, enriched Grains & Cereals 5.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.