Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9301 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Grains & Cereals 5.00 mg 0%
#9302 Prunes, dehydrated (low-moisture), uncooked Fruits 5.00 mg 0%
#9303 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 5.00 mg 0%
#9304 Mushroom, white, exposed to ultraviolet light, raw Vegetables 5.00 mg 0%
#9305 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 5.00 mg 0%
#9306 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits 5.00 mg 0%
#9307 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 5.00 mg 0%
#9308 Rice, white, long-grain, regular, raw, enriched Grains & Cereals 5.00 mg 0%
#9309 Rice, white, long-grain, regular, raw, unenriched Grains & Cereals 5.00 mg 0%
#9310 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Food 5.00 mg 0%
#9311 Mushrooms, shiitake, stir-fried Vegetables 5.00 mg 0%
#9312 Wheat, khorasan, uncooked Grains & Cereals 5.00 mg 0%
#9313 Prairie Turnips, raw (Northern Plains Indians) Other 5.00 mg 0%
#9314 Nuts, chestnuts, chinese, dried Nuts & Seeds 5.00 mg 0%
#9315 Mushrooms, white, raw Vegetables 5.00 mg 0%
#9316 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nuts & Seeds 5.00 mg 0%
#9317 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits 5.00 mg 0%
#9318 Pigeonpeas, immature seeds, raw Vegetables 5.00 mg 0%
#9319 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 5.00 mg 0%
#9320 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits 5.00 mg 0%
#9321 Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Oils & Fats 5.00 mg 0%
#9322 MUSTARD Other 5.00 mg 0%
#9323 ASSORTED FISH CANDY, ASSORTED FISH Other 4.96 mg 0%
#9324 100% FRUIT JUICE FRUIT COCKTAIL Other 4.96 mg 0%
#9325 FRUIT COCKTAIL IN 100% FRUIT JUICE Other 4.96 mg 0%
#9326 CINNAMON DARK CHOCOLATE CHICKPEA SNACK, CINNAMON DARK CHOCOLATE Snacks & Sweets 4.95 mg 0%
#9327 FAST ACTING GLUCOSSE Other 4.95 mg 0%
#9328 CARROT CAKE BAR, CARROT CAKE Other 4.95 mg 0%
#9329 DARK CHOCOLATE CHICKPEA SNACK, DARK CHOCOLATE Snacks & Sweets 4.95 mg 0%
#9330 BUTTERFLY PASTRIES, DOUBLE COCOA BISCOTTI Other 4.94 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.