Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#9211 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits 5.00 mg 0%
#9212 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Food 5.00 mg 0%
#9213 Beans, adzuki, mature seeds, raw Legumes & Beans 5.00 mg 0%
#9214 Beans, black, mature seeds, raw Legumes & Beans 5.00 mg 0%
#9215 Potatoes, baked, flesh, without salt Vegetables 5.00 mg 0%
#9216 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes & Beans 5.00 mg 0%
#9217 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits 5.00 mg 0%
#9218 Babyfood, juice, apple-sweet potato Baby Food 5.00 mg 0%
#9219 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables 5.00 mg 0%
#9220 Rice bran, crude Grains & Cereals 5.00 mg 0%
#9221 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables 5.00 mg 0%
#9222 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes & Beans 5.00 mg 0%
#9223 Potatoes, canned, drained solids, no salt added Vegetables 5.00 mg 0%
#9224 Beans, navy, mature seeds, raw Legumes & Beans 5.00 mg 0%
#9225 Beverages, coffee substitute, cereal grain beverage, prepared with water Beverages 5.00 mg 0%
#9226 BIRTHDAY CAKE MERINGUES, BIRTHDAY CAKE Other 5.00 mg 0%
#9227 Balsam-pear (bitter gourd), pods, raw Vegetables 5.00 mg 0%
#9228 BIRTHDAY CAKE MERINGUES, BIRTHDAY CAKE Other 5.00 mg 0%
#9229 Frozen novelties, ice type, fruit, no sugar added Snacks & Sweets 5.00 mg 0%
#9230 Flour, rice, white, unenriched Grains & Cereals 5.00 mg 0%
#9231 JUICE DRINK, PINEAPPLE GUAVA Other 5.00 mg 0%
#9232 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes & Beans 5.00 mg 0%
#9233 Millet, puffed Grains & Cereals 5.00 mg 0%
#9234 Peppers, sweet, green, frozen, chopped, unprepared Vegetables 5.00 mg 0%
#9235 Peppers, sweet, red, frozen, chopped, unprepared Vegetables 5.00 mg 0%
#9236 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables 5.00 mg 0%
#9237 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Food 5.00 mg 0%
#9238 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Grains & Cereals 5.00 mg 0%
#9239 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes & Beans 5.00 mg 0%
#9240 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 5.00 mg 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.