Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program)

Nutrition Facts

Per serving (100 g)

367
Calories
7.5g
Protein
76.3g
Carbs
3.2g
Fat

Detailed Breakdown

Fiber 3.60 g 13% DV
Sugar 0.66 g 1% DV
Saturated Fat 0.59 g 3% DV
Sodium 5.00 mg 0% DV
Calcium 9.00 mg 1% DV
Iron 1.29 mg 7% DV
Potassium 250.00 mg 5% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Grains & Cereals

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Flour, bread, white, enriched, unbleached
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Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry
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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.