MANGO FRUIT POPS, MANGO FRUIT
Brand: Wells Enterprises, Inc.
Nutrition Facts
Per serving (125.00 GRM)
Detailed Breakdown
| Fiber | 13.00 g | 46% DV |
| Sugar | 13.00 g | 26% DV |
| Sodium | 20.00 mg | 1% DV |
| Calcium | 10.00 mg | 1% DV |
| Potassium | 140.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
WATER,MANGO PUREE,SOLUBLE CORN FIBER,MANGO JUICE CONCENTRATE,SUGAR,MANGOS,CONTAINS 1% OR LESS OF NATURAL FLAVORS,LEMON JUICE CONCENTRATE,STEVIA LEAF EXTRACT (REB M),SALT, PECTIN, CELLULOSE GEL,CELLULOSE GUM, GUAR GUM, ANNATTO EXTRACT FOR COLOR.
Understanding MANGO FRUIT POPS, MANGO FRUIT Nutrition
Per serving of 125.00GRM, MANGO FRUIT POPS, MANGO FRUIT provides 90 calories with a macronutrient split of roughly 3% protein, 97% carbohydrates, and 0% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, MANGO FRUIT POPS, MANGO FRUIT stands out for its substantial fiber (13.0g) — supports digestive health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (97%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.