Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6061 Game meat, elk, ground, cooked, pan-broiled Meat & Poultry 85.00 mg 4%
#6062 Veal, variety meats and by-products, liver, cooked, pan-fried Meat & Poultry 85.00 mg 4%
#6063 Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned Meat & Poultry 85.00 mg 4%
#6064 Candies, fudge, chocolate marshmallow, prepared-from-recipe Snacks & Sweets 85.00 mg 4%
#6065 SALTED SPREADABLE BUTTER WITH CANOLA OIL, SALTED Other 85.00 mg 4%
#6066 HUMMUS SAUCE, HUMMY MUSTARD Other 84.90 mg 4%
#6067 CHOCOLATE CRUNCH WITH BLUEBERRY PREMIUM SNACKING CHOCOLATE, CHOCOLATE CRUNCH WITH BLUEBERRY Other 84.80 mg 4%
#6068 BLACK BEANS Other 84.50 mg 4%
#6069 BLACK BEANS Other 84.50 mg 4%
#6070 BLACK BEANS Other 84.50 mg 4%
#6071 LA GUANAQUITA, PINEAPPLE PASTRY Other 84.20 mg 4%
#6072 Chicken, wing, meat and skin, raw Meat & Poultry 84.14 mg 4%
#6073 ENERGIZING GRAPE FLAVORED JUICE DRINK, ENERGIZING GRAPE Other 84.00 mg 4%
#6074 Lamb, New Zealand, imported, loin chop, separable lean only, cooked, fast fried Meat & Poultry 84.00 mg 4%
#6075 IMPORTED STRUDLE PUFF PASTRY, APPLE Other 84.00 mg 4%
#6076 MANGO FRUTERIA JUICE DRINK, MANGO Other 84.00 mg 4%
#6077 BEEF CAKE SEASONING, BEEF CAKE Other 84.00 mg 4%
#6078 WATERMELON FRUTERIA JUICE DRINK, WATERMELON Other 84.00 mg 4%
#6079 Lamb, variety meats and by-products, spleen, raw Meat & Poultry 84.00 mg 4%
#6080 Ice cream bar, stick or nugget, with crunch coating Dairy & Eggs 84.00 mg 4%
#6081 Chicken, broilers or fryers, meat and skin, cooked, fried, flour Meat & Poultry 84.00 mg 4%
#6082 Chicken, broilers or fryers, leg, meat and skin, raw Meat & Poultry 84.00 mg 4%
#6083 Chicken, broilers or fryers, wing, meat and skin, raw Meat & Poultry 84.00 mg 4%
#6084 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 84.00 mg 4%
#6085 Lamb, variety meats and by-products, lungs, cooked, braised Meat & Poultry 84.00 mg 4%
#6086 Egg custards, dry mix, prepared with whole milk Snacks & Sweets 84.00 mg 4%
#6087 Beef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned Meat & Poultry 84.00 mg 4%
#6088 Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Meat & Poultry 84.00 mg 4%
#6089 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 83.00 mg 4%
#6090 Pasta, homemade, made with egg, cooked Grains & Cereals 83.00 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.