Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5971 FRUIT FLAVORED SHARKS SNACKS, FRUIT Other 88.00 mg 4%
#5972 FRUIT FLAVORED SNACKS SHARKS, FRUIT Other 88.00 mg 4%
#5973 Fish, bass, striped, cooked, dry heat Seafood & Fish 88.00 mg 4%
#5974 FRUIT FLAVORED SNACKS, MIXED FRUIT Other 88.00 mg 4%
#5975 FRUIT FLAVORED SNACKS, MIXED FRUIT Other 88.00 mg 4%
#5976 Sea lion, Steller, liver (Alaska Native) Other 88.00 mg 4%
#5977 Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted Meat & Poultry 87.00 mg 4%
#5978 Goose, domesticated, meat only, raw Meat & Poultry 87.00 mg 4%
#5979 Frozen yogurts, vanilla, soft-serve Snacks & Sweets 87.00 mg 4%
#5980 Fish, sea bass, mixed species, cooked, dry heat Seafood & Fish 87.00 mg 4%
#5981 Turkey, retail parts, drumstick, meat only, raw Meat & Poultry 87.00 mg 4%
#5982 Chicken, broilers or fryers, back, meat and skin, cooked, roasted Meat & Poultry 87.00 mg 4%
#5983 Apples, dried, sulfured, uncooked Fruits 87.00 mg 4%
#5984 Pork, fresh, variety meats and by-products, liver, raw Meat & Poultry 87.00 mg 4%
#5985 Egg custards, dry mix, prepared with 2% milk Snacks & Sweets 87.00 mg 4%
#5986 Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled Meat & Poultry 87.00 mg 4%
#5987 Beef, ground, 90% lean meat / 10% fat, crumbles, cooked, pan-browned Meat & Poultry 87.00 mg 4%
#5988 Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk Beverages 87.00 mg 4%
#5989 Arugula, baby, raw Vegetables 86.93 mg 4%
#5990 Carrots, mature, raw Vegetables 86.65 mg 4%
#5991 Fish, mackerel, Pacific and jack, mixed species, raw Seafood & Fish 86.00 mg 4%
#5992 Game meat, goat, cooked, roasted Meat & Poultry 86.00 mg 4%
#5993 Turkey, retail parts, drumstick, meat and skin, raw Meat & Poultry 86.00 mg 4%
#5994 Frozen novelties, KLONDIKE, SLIM-A-BEAR, No Sugar Added, Stickless Bar Snacks & Sweets 86.00 mg 4%
#5995 Fish, pollock, Atlantic, raw Seafood & Fish 86.00 mg 4%
#5996 Chicken, broilers or fryers, meat only, cooked, roasted Meat & Poultry 86.00 mg 4%
#5997 Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Meat & Poultry 86.00 mg 4%
#5998 Beef, New Zealand, imported, variety meats and by-products, heart, raw Meat & Poultry 86.00 mg 4%
#5999 Candies, milk chocolate, with rice cereal Snacks & Sweets 86.00 mg 4%
#6000 Beef, ground, 93% lean meat / 7% fat, crumbles, cooked, pan-browned Meat & Poultry 86.00 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.