LA GUANAQUITA, PINEAPPLE PASTRY

Brand: Montalvan's Sales

Nutrition Facts

Per serving (99.00 g)

177
Calories
3.0g
Protein
45.0g
Carbs
20.0g
Fat

Detailed Breakdown

Fiber 2.97 g 11% DV
Sugar 18.00 g 36% DV
Saturated Fat 9.00 g 45% DV
Cholesterol 37.60 mg 13% DV
Sodium 84.20 mg 4% DV
Iron 0.36 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

WHEAT FLOUR, SHORTENING (CONTAINS A MIXTURE OF PALM OIL AND BEEF TALLOW), PINEAPPLE JAM, EGGS, WHEAT BRAN, DRY MOLASSES, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), IODIZED SALT, WATER, VANILLA, CINNAMON, YEAST, NATURAL FOOD COLORING: ANNATO.

Understanding LA GUANAQUITA, PINEAPPLE PASTRY Nutrition

Per serving of 99.00g, LA GUANAQUITA, PINEAPPLE PASTRY provides 177 calories with a macronutrient split of roughly 3% protein, 48% carbohydrates, and 48% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, LA GUANAQUITA, PINEAPPLE PASTRY stands out for its some fiber (3.0g) — contributes to daily intake.

How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.