Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#6001 Fish, halibut, cooked, with skin (Alaska Native) 86.00 mg 4%
#6002 FRUIT & VEGETABLE JUICE DRINK 85.30 mg 4%
#6003 FUEL VEGETABLE & FRUIT JUICE DRINK, FUEL 85.30 mg 4%
#6004 SPICED EGG NOG, SPICED 85.20 mg 4%
#6005 HERB MIX ORGANIC BLEND OF MIXED GREENS & HERBS, HERB MIX 85.20 mg 4%
#6006 ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP 85.10 mg 4%
#6007 GARLIC & HERB GOAT CHEESE, GARLIC & HERB 85.10 mg 4%
#6008 LOW FAT TWISTS SNACK, CHOCOLATE 85.10 mg 4%
#6009 FRUIT COBBLER MIX, FRUIT 85.10 mg 4%
#6010 SNACK BARS, FUDGY CHOCOLATE MINT 85.10 mg 4%
#6011 CAROLINA SMOKY MUSTARD PRIVATE RESERVE BBQ SAUCE, SMOKY MUSTARD 85.10 mg 4%
#6012 SUPER GRAINS ORGANIC BREAD, SUPER GRAINS 85.10 mg 4%
#6013 SUPER GRAINS ORGANIC BREAD, SUPER GRAINS 85.10 mg 4%
#6014 FRUIT & NUT CAKE, FRUIT & NUT 85.10 mg 4%
#6015 PREMIUM SNACK BAR, PEANUT BUTTER, BANANA, CHOCOLATE 85.10 mg 4%
#6016 BEAN & SEED MULTIGRAIN & SEED CRACKERS 85.10 mg 4%
#6017 JUICE DRINKS 85.00 mg 4%
#6018 SEA SALT PRESSED AVOCADO OIL PLANT BUTTER ALTERNATIVE, AVOCADO OIL 85.00 mg 4%
#6019 SEA SALT PRESSED OLIVE OIL PLANT BUTTER ALTERNATIVE, OLIVE OIL 85.00 mg 4%
#6020 MUSTARD 85.00 mg 4%
#6021 Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 85.00 mg 4%
#6022 Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 85.00 mg 4%
#6023 Chicken, broilers or fryers, dark meat, meat only, raw 85.00 mg 4%
#6024 COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP 85.00 mg 4%
#6025 COCONUT CHOCOLATE CHIP SNACK BARS, COCONUT CHOCOLATE CHIP 85.00 mg 4%
#6026 BUTTER AND CANOLA & EXTRA VIRGIN OLIVE OIL BLEND SPREADABLE 85.00 mg 4%
#6027 SALTED 79% PLANT BUTTER BASED OIL SPREAD, SALTED 85.00 mg 4%
#6028 SPREADABLE BUTTER AND CANOLA & EXTRA VIRGIN OLIVE OIL BLEND 85.00 mg 4%
#6029 BUTTER WITH CANOLA OIL, CANOLA OIL 85.00 mg 4%
#6030 BUTTER WITH CANOLA OIL, CANOLA OIL 85.00 mg 4%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.