Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8431 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame Beverages 0.45 g 1%
#8432 Peaches, canned, heavy syrup pack, solids and liquids Fruits 0.45 g 1%
#8433 Peaches, canned, light syrup pack, solids and liquids Fruits 0.45 g 1%
#8434 Tangerines, (mandarin oranges), canned, light syrup pack Fruits 0.45 g 1%
#8435 Naranjilla (lulo) pulp, frozen, unsweetened Fruits 0.44 g 1%
#8436 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits 0.44 g 1%
#8437 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits 0.44 g 1%
#8438 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.44 g 1%
#8439 Peaches, canned, water pack, solids and liquids Fruits 0.44 g 1%
#8440 Plums, canned, heavy syrup, drained Fruits 0.44 g 1%
#8441 Sauce, barbecue, OPEN PIT, original Condiments & Sauces 0.44 g 1%
#8442 Sapodilla, raw Fruits 0.44 g 1%
#8443 Loquats, raw Fruits 0.43 g 1%
#8444 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.43 g 1%
#8445 Pineapple, canned, water pack, solids and liquids Fruits 0.43 g 1%
#8446 Plums, wild (Northern Plains Indians) Other 0.43 g 1%
#8447 Lime juice, raw Fruits 0.42 g 1%
#8448 Juice, prune, shelf-stable Fruits 0.42 g 1%
#8449 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits 0.42 g 1%
#8450 Beverages, Energy Drink, sugar free Beverages 0.42 g 1%
#8451 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink Beverages 0.42 g 1%
#8452 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits 0.42 g 1%
#8453 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits 0.42 g 1%
#8454 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits 0.42 g 1%
#8455 Pineapple, canned, juice pack, solids and liquids Fruits 0.42 g 1%
#8456 Beverages, Energy Drink with carbonated water and high fructose corn syrup Beverages 0.42 g 1%
#8457 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Snacks & Sweets 0.41 g 1%
#8458 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Snacks & Sweets 0.41 g 1%
#8459 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Snacks & Sweets 0.41 g 1%
#8460 Salad dressing, italian dressing, commercial, regular Oils & Fats 0.41 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.