Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8431 Rhubarb, frozen, uncooked Fruits 0.55 g 1%
#8432 Pineapple, raw, all varieties Fruits 0.54 g 1%
#8433 Melons, honeydew, raw Fruits 0.54 g 1%
#8434 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits 0.54 g 1%
#8435 Watermelon, seedless, rind only, raw Fruits 0.53 g 1%
#8436 Pineapple, raw, extra sweet variety Fruits 0.53 g 1%
#8437 Melons, honeydew, raw Fruits 0.53 g 1%
#8438 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits 0.53 g 1%
#8439 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits 0.53 g 1%
#8440 Strawberries, frozen, sweetened, sliced Fruits 0.53 g 1%
#8441 Squash, Indian, raw (Navajo) Other 0.52 g 1%
#8442 Agave, raw (Southwest) Other 0.52 g 1%
#8443 Peaches, canned, heavy syrup, drained Fruits 0.52 g 1%
#8444 Plums, canned, purple, juice pack, solids and liquids Fruits 0.51 g 1%
#8445 Pineapple, canned, juice pack, drained Fruits 0.51 g 1%
#8446 Grapefruit juice, pink or red, with added calcium Fruits 0.51 g 1%
#8447 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits 0.51 g 1%
#8448 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits 0.51 g 1%
#8449 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits 0.51 g 1%
#8450 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Oils & Fats 0.51 g 1%
#8451 Sauce, ready-to-serve, pepper or hot Condiments & Sauces 0.51 g 1%
#8452 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits 0.51 g 1%
#8453 APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST FRUIT & NUT BITES SNACKING, APRICOTS + ALMONDS + POPPY SEEDS + MANDARIN ZEST Snacks & Sweets 0.50 g 1%
#8454 VEGAN FISH SAUCE Other 0.50 g 1%
#8455 Pickles, cucumber, dill, reduced sodium Vegetables 0.50 g 1%
#8456 Pickles, cucumber, dill or kosher dill Vegetables 0.50 g 1%
#8457 Babyfood, peaches, dices, toddler Baby Food 0.50 g 1%
#8458 Babyfood, dessert, blueberry yogurt, strained Baby Food 0.50 g 1%
#8459 Alcoholic beverage, rice (sake) Beverages 0.50 g 1%
#8460 Pears, asian, raw Fruits 0.50 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.