Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8401 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits 0.60 g 1%
#8402 Cucumber, peeled, raw Vegetables 0.59 g 1%
#8403 Carrots, canned, no salt added, solids and liquids Vegetables 0.59 g 1%
#8404 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits 0.59 g 1%
#8405 Plum, black, with skin, raw Fruits 0.58 g 1%
#8406 Persimmons, japanese, raw Fruits 0.58 g 1%
#8407 Salad dressing, french dressing, reduced fat, without salt Oils & Fats 0.58 g 1%
#8408 Salad dressing, french dressing, reduced fat Oils & Fats 0.58 g 1%
#8409 Carrots, canned, regular pack, solids and liquids Vegetables 0.58 g 1%
#8410 Guavas, strawberry, raw Fruits 0.58 g 1%
#8411 Grapefruit, sections, canned, water pack, solids and liquids Fruits 0.58 g 1%
#8412 Grapefruit juice, white, canned, sweetened Fruits 0.58 g 1%
#8413 Carrots, frozen, cooked, boiled, drained, without salt Vegetables 0.58 g 1%
#8414 Carrots, frozen, cooked, boiled, drained, with salt Vegetables 0.58 g 1%
#8415 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables 0.58 g 1%
#8416 Grapefruit juice, red, not fortified, not from concentrate, refrigerated Fruits 0.57 g 1%
#8417 Strawberries, canned, heavy syrup pack, solids and liquids Fruits 0.56 g 1%
#8418 Nance, canned, syrup, drained Fruits 0.56 g 1%
#8419 Mango, Tommy Atkins, peeled, raw Fruits 0.56 g 1%
#8420 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits 0.56 g 1%
#8421 Blueberries, wild, canned, heavy syrup, drained Fruits 0.56 g 1%
#8422 Oil, bearded seal (Oogruk) (Alaska Native) Other 0.56 g 1%
#8423 Pineapple, raw, traditional varieties Fruits 0.55 g 1%
#8424 Salad dressing, thousand island dressing, fat-free Oils & Fats 0.55 g 1%
#8425 Almond milk, unsweetened, plain, shelf stable Beverages 0.55 g 1%
#8426 Grapefruit, raw, pink and red, Florida Fruits 0.55 g 1%
#8427 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits 0.55 g 1%
#8428 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.55 g 1%
#8429 Grapefruit juice, white, canned or bottled, unsweetened Fruits 0.55 g 1%
#8430 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits 0.55 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.