Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,789
Category: Macro
Rank Food Category Protein % DV
#8521 Plums, canned, purple, light syrup pack, solids and liquids Fruits 0.37 g 1%
#8522 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.37 g 1%
#8523 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits 0.37 g 1%
#8524 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 0.37 g 1%
#8525 Jackfruit, canned, syrup pack Fruits 0.36 g 1%
#8526 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits 0.36 g 1%
#8527 Pears, raw Fruits 0.36 g 1%
#8528 Pineapple, canned, light syrup pack, solids and liquids Fruits 0.36 g 1%
#8529 Sauce, duck, ready-to-serve Condiments & Sauces 0.36 g 1%
#8530 Plums, canned, purple, extra heavy syrup pack, solids and liquids Fruits 0.36 g 1%
#8531 Plums, canned, purple, heavy syrup pack, solids and liquids Fruits 0.36 g 1%
#8532 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits 0.36 g 1%
#8533 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits 0.36 g 1%
#8534 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits 0.36 g 1%
#8535 Lemon juice, raw Fruits 0.35 g 1%
#8536 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits 0.35 g 1%
#8537 Pineapple, canned, heavy syrup pack, solids and liquids Fruits 0.35 g 1%
#8538 Candied fruit Fruits 0.34 g 1%
#8539 Beverages, Energy drink, ROCKSTAR Beverages 0.34 g 1%
#8540 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.34 g 1%
#8541 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits 0.34 g 1%
#8542 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits 0.34 g 1%
#8543 Pears, canned, juice pack, solids and liquids Fruits 0.34 g 1%
#8544 Epazote, raw Vegetables 0.33 g 1%
#8545 Ginger root, pickled, canned, with artificial sweetener Vegetables 0.33 g 1%
#8546 Pickles, cucumber, sour Vegetables 0.33 g 1%
#8547 Pickles, cucumber, sour, low sodium Vegetables 0.33 g 1%
#8548 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits 0.33 g 1%
#8549 Pears, raw, red anjou Fruits 0.33 g 1%
#8550 Soup, onion, dry, mix, prepared with water Condiments & Sauces 0.32 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.