Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8491 Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 0.47 g 1%
#8492 Lemon juice from concentrate, bottled, REAL LEMON 0.47 g 1%
#8493 Fruit cocktail, canned, heavy syrup, drained 0.47 g 1%
#8494 Pineapple, raw 0.46 g 1%
#8495 Cranberries, raw 0.46 g 1%
#8496 Beverages, Energy drink, RED BULL 0.46 g 1%
#8497 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 0.46 g 1%
#8498 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 0.46 g 1%
#8499 Tangerines, (mandarin oranges), canned, light syrup pack 0.45 g 1%
#8500 Peaches, canned, light syrup pack, solids and liquids 0.45 g 1%
#8501 Peaches, canned, heavy syrup pack, solids and liquids 0.45 g 1%
#8502 Lemon juice from concentrate, canned or bottled 0.45 g 1%
#8503 Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 0.45 g 1%
#8504 Sapodilla, raw 0.44 g 1%
#8505 Plums, canned, heavy syrup, drained 0.44 g 1%
#8506 Peaches, canned, water pack, solids and liquids 0.44 g 1%
#8507 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) 0.44 g 1%
#8508 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) 0.44 g 1%
#8509 Naranjilla (lulo) pulp, frozen, unsweetened 0.44 g 1%
#8510 Sauce, barbecue, OPEN PIT, original 0.44 g 1%
#8511 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana 0.44 g 1%
#8512 Plums, wild (Northern Plains Indians) 0.43 g 1%
#8513 Pineapple, canned, water pack, solids and liquids 0.43 g 1%
#8514 Loquats, raw 0.43 g 1%
#8515 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 0.43 g 1%
#8516 Beverages, Energy Drink with carbonated water and high fructose corn syrup 0.42 g 1%
#8517 Pineapple, canned, juice pack, solids and liquids 0.42 g 1%
#8518 Beverages, almond milk, sweetened, vanilla flavor, ready-to-drink 0.42 g 1%
#8519 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 0.42 g 1%
#8520 Beverages, Energy Drink, sugar free 0.42 g 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.