Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#7411 Cabbage, kimchi Vegetables 1.10 g 2%
#7412 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Condiments & Sauces 1.10 g 2%
#7413 Lemons, raw, without peel Fruits 1.10 g 2%
#7414 Boysenberries, frozen, unsweetened Fruits 1.10 g 2%
#7415 Salad dressing, mayonnaise, soybean oil, without salt Oils & Fats 1.10 g 2%
#7416 Salad dressing, mayonnaise, soybean and safflower oil, with salt Oils & Fats 1.10 g 2%
#7417 Cabbage, mustard, salted Vegetables 1.10 g 2%
#7418 Raspberries, puree, with seeds Fruits 1.10 g 2%
#7419 Babyfood, vegetables, sweet potatoes, junior Baby Food 1.10 g 2%
#7420 Babyfood, vegetables, sweet potatoes strained Baby Food 1.10 g 2%
#7421 Babyfood, dessert, fruit pudding, orange, strained Baby Food 1.10 g 2%
#7422 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables 1.09 g 2%
#7423 Pumpkin pie mix, canned Vegetables 1.09 g 2%
#7424 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables 1.09 g 2%
#7425 Lettuce, leaf, green, raw Vegetables 1.09 g 2%
#7426 Plums, dried (prunes), stewed, with added sugar Fruits 1.09 g 2%
#7427 Plantains, green, boiled Fruits 1.09 g 2%
#7428 Salad dressing, thousand island, commercial, regular Oils & Fats 1.09 g 2%
#7429 Bananas, raw Fruits 1.09 g 2%
#7430 Sauce, horseradish Condiments & Sauces 1.09 g 2%
#7431 Gravy, HEINZ Home Style, savory beef Condiments & Sauces 1.09 g 2%
#7432 Rutabagas, raw Vegetables 1.08 g 2%
#7433 Soup, chicken gumbo, canned, prepared with equal volume water Condiments & Sauces 1.08 g 2%
#7434 Peppers, sweet, red, frozen, chopped, unprepared Vegetables 1.08 g 2%
#7435 Peppers, sweet, green, frozen, chopped, unprepared Vegetables 1.08 g 2%
#7436 Breadfruit, raw Fruits 1.07 g 2%
#7437 Dressing, honey mustard, fat-free Oils & Fats 1.07 g 2%
#7438 Babyfood, GERBER, Banana with orange medley Baby Food 1.06 g 2%
#7439 Peaches, dried, sulfured, stewed, with added sugar Fruits 1.06 g 2%
#7440 Cabbage, napa, leaf, destemmed, raw Vegetables 1.06 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.