Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#7441 Nectarines, raw Fruits 1.06 g 2%
#7442 Kiwifruit, green, raw Fruits 1.06 g 2%
#7443 Cherries, sweet, raw Fruits 1.06 g 2%
#7444 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.05 g 2%
#7445 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits 1.05 g 2%
#7446 Peppers, sweet, red, sauteed Vegetables 1.04 g 2%
#7447 Oranges, raw, California, valencias Fruits 1.04 g 2%
#7448 Catsup, low sodium Vegetables 1.04 g 2%
#7449 Catsup Vegetables 1.04 g 2%
#7450 Beans, snap, green, canned, regular pack, drained solids Vegetables 1.04 g 2%
#7451 Mandarin, seedless, peeled, raw Fruits 1.04 g 2%
#7452 Cherries, sweet, dark red, raw Fruits 1.04 g 2%
#7453 Carambola, (starfruit), raw Fruits 1.04 g 2%
#7454 Blueberries, canned, light syrup, drained Fruits 1.04 g 2%
#7455 Turnips, frozen, unprepared Vegetables 1.04 g 2%
#7456 Pumpkin flowers, raw Vegetables 1.03 g 2%
#7457 McDONALD'S, Side Salad Fast Food 1.03 g 2%
#7458 Milk, human, mature, fluid (For Reference Only) Dairy & Eggs 1.03 g 2%
#7459 Olives, pickled, canned or bottled, green Fruits 1.03 g 2%
#7460 SUGARCANE JUICE DRINK, SUGARCANE Other 1.02 g 2%
#7461 SUGARCANE JUICE DRINK, SUGARCANE Other 1.02 g 2%
#7462 Raspberries, puree, seedless Fruits 1.02 g 2%
#7463 Cabbage, bok choy, raw Vegetables 1.02 g 2%
#7464 Kiwifruit, ZESPRI SunGold, raw Fruits 1.02 g 2%
#7465 TROPICAL FRUITS FRUIT ENHANCED COCONUT WATER, TROPICAL FRUITS Other 1.01 g 2%
#7466 COOL TASTE, FRUIT JUICE DRINK, MANGO, MANGO Other 1.01 g 2%
#7467 CHERRY 100% TART MONTMORENCY JUICE DRINK, CHERRY Other 1.01 g 2%
#7468 ENERGIZE PINEAPPLE JUICE WITH GREEN TEA EXTRACT JUICE DRINK BLEND, ENERGIZE Other 1.01 g 2%
#7469 PINEAPPLE GINGER JUICE DRINK, PINEAPPLE; GINGER Other 1.01 g 2%
#7470 ORANGE 50 + CALCIUM JUICE DRINK, ORANGE Other 1.01 g 2%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.