Bertolli Shrimp Penne & Asparagus, Frozen Meal, 22 oz.
Brand: Conagra Brands, Inc
Nutrition Facts
Per serving (221.00 GRM)
Detailed Breakdown
| Fiber | 3.09 g | 11% DV |
| Sugar | 4.00 g | 8% DV |
| Saturated Fat | 3.49 g | 17% DV |
| Cholesterol | 59.70 mg | 20% DV |
| Sodium | 559.00 mg | 24% DV |
| Vitamin C | 4.10 mg | 5% DV |
| Calcium | 70.70 mg | 7% DV |
| Iron | 2.10 mg | 12% DV |
| Potassium | 290.00 mg | 6% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
Cooked Enriched Pasta (Water, Enriched Wheat Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (Diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {Mold Inhibitor}], Less Than 2% Of: Salt, Onions, Garlic, Romano Cheese from Cow's Milk [Cultured Part-Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (Asparagus, Red Bell Peppers),
Understanding Bertolli Shrimp Penne & Asparagus, Frozen Meal, 22 oz. Nutrition
Per serving of 221.00GRM, Bertolli Shrimp Penne & Asparagus, Frozen Meal, 22 oz. provides 290 calories with a macronutrient split of roughly 17% protein, 46% carbohydrates, and 38% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Bertolli Shrimp Penne & Asparagus, Frozen Meal, 22 oz. stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; some fiber (3.1g) — contributes to daily intake; moderate sodium (559mg) — typical for processed foods; iron content (2.1mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.