PUMPKIN SPICE BARS, PUMPKIN SPICE
Brand: Chicago Bar Company
Nutrition Facts
Per serving (52.00 GRM)
Detailed Breakdown
| Fiber | 5.98 g | 21% DV |
| Sugar | 16.00 g | 32% DV |
| Saturated Fat | 1.00 g | 5% DV |
| Sodium | 135.00 mg | 6% DV |
| Calcium | 49.90 mg | 5% DV |
| Iron | 1.20 mg | 7% DV |
| Potassium | 410.00 mg | 9% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
DATES, EGG WHITES, CASHEWS, ALMONDS, CINNAMON, NATURAL FLAVORS, PUMPKIN, CLOVES.
Understanding PUMPKIN SPICE BARS, PUMPKIN SPICE Nutrition
Per serving of 52.00GRM, PUMPKIN SPICE BARS, PUMPKIN SPICE provides 190 calories with a macronutrient split of roughly 23% protein, 46% carbohydrates, and 30% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, PUMPKIN SPICE BARS, PUMPKIN SPICE stands out for its high protein content (12.0g) — relevant for muscle recovery and satiety; substantial fiber (6.0g) — supports digestive health; good potassium (410mg) — heart and muscle function.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.