SEASONED FISH FRY MIX, SEASONED FISH FRY

Brand: McCormick & Company, Inc.

Nutrition Facts

Per serving (17.00 g)

60
Calories
1.0g
Protein
12.0g
Carbs
0.5g
Fat

Detailed Breakdown

Fiber 1.00 g 4% DV
Sodium 570.00 mg 25% DV
Calcium 60.00 mg 6% DV
Iron 1.08 mg 6% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

INGREDIENTS: CORN FLOUR, CORN MEAL, SALT, GARLIC, SPICES, ONION, MUSTARD FLOUR, SILICON DIOXIDE (TO PREVENT CAKING), LEMON OIL, CELERY SEED.

Understanding SEASONED FISH FRY MIX, SEASONED FISH FRY Nutrition

Per serving of 17.00g, SEASONED FISH FRY MIX, SEASONED FISH FRY provides 60 calories with a macronutrient split of roughly 7% protein, 85% carbohydrates, and 8% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.

Key nutritional highlights: Among the macronutrients and micronutrients tracked, SEASONED FISH FRY MIX, SEASONED FISH FRY stands out for its moderate sodium (570mg) — typical for processed foods.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (85%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

Related Foods in Other

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.