Ice creams, BREYERS, All Natural Light French Chocolate
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 1.00 g | 4% DV |
| Sugar | 24.04 g | 48% DV |
| Saturated Fat | 4.28 g | 21% DV |
| Cholesterol | 41.00 mg | 14% DV |
| Sodium | 75.00 mg | 3% DV |
| Vitamin A | 446.00 IU | 9% DV |
| Vitamin C | 1.00 mg | 1% DV |
| Calcium | 158.00 mg | 16% DV |
| Iron | 0.85 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Ice creams, BREYERS, All Natural Light French Chocolate Nutrition
Per serving of 100g, Ice creams, BREYERS, All Natural Light French Chocolate provides 201 calories with a macronutrient split of roughly 10% protein, 58% carbohydrates, and 32% fat. This makes it a carbohydrate-dominant, energy-dense food within the Snacks & Sweets category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Ice creams, BREYERS, All Natural Light French Chocolate stands out for its moderate protein (5.3g) — useful in mixed meals; notable calcium (158mg) — bone health.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.