ITALIAN HERBS ORGANIC CROUTONS, ITALIAN HERBS
Brand: Edward & Sons Trading Co., Inc
Nutrition Facts
Per serving (7.00 g)
Detailed Breakdown
| Sodium | 90.00 mg | 4% DV |
| Calcium | 3.01 mg | 0% DV |
| Potassium | 10.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC EXPELLER-PRESSED PALM OIL, SALT, YEAST, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC PARSLEY, ORGANIC OREGANO, ORGANIC BASIL.
Understanding ITALIAN HERBS ORGANIC CROUTONS, ITALIAN HERBS Nutrition
Per serving of 7.00g, ITALIAN HERBS ORGANIC CROUTONS, ITALIAN HERBS provides 30 calories with a macronutrient split of roughly 14% protein, 55% carbohydrates, and 31% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.