HERB SEASONED FLAVORED CROUTONS, HERB SEASONED
Brand: Safeway, Inc.
Nutrition Facts
Per serving (7.00 g)
Detailed Breakdown
| Sodium | 90.00 mg | 4% DV |
| Potassium | 10.00 mg | 0% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), SALT, YEAST, SUGAR, 2% OR LESS OF: WHEY, AUTOLYZED YEAST, DEXTROSE, ONION POWDER, TOMATO POWDER, SPICES, DEHYDRATED PARSLEY, GARLIC POWDER, CITRIC ACID, CARROT POWDER, NATURAL AND ARTIFICIAL FLAVOR, DILL WEED, TURMERIC (COLOR), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM
Understanding HERB SEASONED FLAVORED CROUTONS, HERB SEASONED Nutrition
Per serving of 7.00g, HERB SEASONED FLAVORED CROUTONS, HERB SEASONED provides 30 calories with a macronutrient split of roughly 12% protein, 61% carbohydrates, and 27% fat. This makes it a carbohydrate-dominant, low-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.