Foods High in Carbohydrates

Primary energy source

Daily Value: 275.00 g
Total Foods: 9,332
Category: Macro
Rank Food Category Carbohydrates % DV
#301 Baking chocolate, mexican, squares 77.41 g 28%
#302 Flour, barley 77.40 g 28%
#303 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch 77.40 g 28%
#304 Flour, sorghum 77.39 g 28%
#305 Wheat flour, white (industrial), 9% protein, bleached, enriched 77.32 g 28%
#306 Wheat flour, white (industrial), 9% protein, bleached, unenriched 77.32 g 28%
#307 Nuts, chestnuts, european, dried, unpeeled 77.31 g 28%
#308 Gums, seed gums (includes locust bean, guar) 77.30 g 28%
#309 Flour, wheat, all-purpose, enriched, bleached 77.30 g 28%
#310 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 77.26 g 28%
#311 Cereals, MALT-O-MEAL, original, plain, dry 77.25 g 28%
#312 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry 77.20 g 28%
#313 Flour, pastry, unenriched, unbleached 77.20 g 28%
#314 Rice, black, unenriched, raw 77.19 g 28%
#315 Flour, rye 77.16 g 28%
#316 Cornmeal, white (Navajo) 77.14 g 28%
#317 Babyfood, cereal, mixed, with bananas, dry 77.10 g 28%
#318 Crackers, matzo, egg and onion 77.10 g 28%
#319 Goji berries, dried 77.06 g 28%
#320 SWIDERKI SPIRALS NOODLE PASTA 77.00 g 28%
#321 Currants, zante, dried 76.98 g 28%
#322 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 76.94 g 28%
#323 Cornmeal, blue (Navajo) 76.93 g 28%
#324 Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry 76.91 g 28%
#325 Cornmeal, whole-grain, white 76.89 g 28%
#326 Cornmeal, whole-grain, yellow 76.89 g 28%
#327 Corn flour, whole-grain, white 76.85 g 28%
#328 Corn flour, whole-grain, yellow 76.85 g 28%
#329 Sorghum flour, refined, unenriched 76.85 g 28%
#330 Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry 76.74 g 28%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.