Vegetables Nutrition Facts

Collards, raw

32 cal 3.0g protein

Chrysanthemum, garland, cooked, boiled, drained, with salt

20 cal 1.6g protein

Chicory, witloof, raw

17 cal 0.9g protein

Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt

12 cal 1.6g protein

Burdock root, cooked, boiled, drained, with salt

88 cal 2.1g protein

Broccoli, chinese, raw

26 cal 1.2g protein

Broccoli raab, raw

22 cal 3.2g protein

Broadbeans, immature seeds, cooked, boiled, drained, with salt

62 cal 4.8g protein

Borage, raw

21 cal 1.8g protein

Beet greens, raw

22 cal 2.2g protein

Beans, snap, yellow, cooked, boiled, drained, without salt

35 cal 1.9g protein

Asparagus, cooked, boiled, drained

22 cal 2.4g protein

Artichokes, (globe or french), cooked, boiled, drained, without salt

53 cal 2.9g protein

Potatoes, french fried, cross cut, frozen, unprepared

187 cal 2.7g protein

Turnips, frozen, unprepared

16 cal 1.0g protein

Hyacinth-beans, immature seeds, raw

46 cal 2.1g protein

Winged bean tuber, raw

148 cal 11.6g protein

Beans, snap, yellow, raw

31 cal 1.8g protein

Yardlong bean, raw

47 cal 2.8g protein

Mountain yam, hawaii, cooked, steamed, without salt

82 cal 1.7g protein

Kanpyo, (dried gourd strips)

258 cal 8.6g protein

Garlic, raw

149 cal 6.4g protein

Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program)

29 cal 3.6g protein

Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt

34 cal 4.0g protein