Vegetables Nutrition Facts

Broccoli, frozen, chopped, unprepared

26 cal 2.8g protein

Turnips, frozen, unprepared

16 cal 1.0g protein

Kale, frozen, unprepared

28 cal 2.7g protein

Tomato products, canned, sauce

24 cal 1.2g protein

Cabbage, mustard, salted

28 cal 1.1g protein

Mushrooms, white, cooked, boiled, drained, with salt

28 cal 2.2g protein

Dock, raw

22 cal 2.0g protein

Cress, garden, cooked, boiled, drained, with salt

23 cal 1.9g protein

Turnip greens and turnips, frozen, cooked, boiled, drained, without salt

35 cal 3.0g protein

Tomatoes, red, ripe, canned, packed in tomato juice

16 cal 0.8g protein

Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt

131 cal 8.5g protein

Squash, spaghetti, peeled, seeded, raw

0 cal 0.8g protein

Potatoes, mashed, dehydrated, flakes without milk, dry form

354 cal 8.3g protein

Corn, sweet, white, cooked, boiled, drained, with salt

97 cal 3.3g protein

Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids

64 cal 2.0g protein

Corn, sweet, white, canned, whole kernel, drained solids

67 cal 2.3g protein

Corn, sweet, white, canned, vacuum pack, no salt added

79 cal 2.4g protein

Corn, sweet, white, canned, cream style, no salt added

72 cal 1.7g protein

Collards, raw

32 cal 3.0g protein

Collards, frozen, chopped, cooked, boiled, drained, without salt

36 cal 3.0g protein

Chrysanthemum, garland, raw

24 cal 3.4g protein

Celery, raw

0 cal 0.5g protein

Celery, cooked, boiled, drained, with salt

18 cal 0.8g protein

Cauliflower, green, cooked, with salt

32 cal 3.0g protein