Vegetables Nutrition Facts

Potatoes, french fried, wedge cut, frozen, unprepared

162 cal 2.6g protein

Peas, green, frozen, cooked, boiled, drained, with salt

78 cal 5.2g protein

Peas and carrots, frozen, cooked, boiled, drained, with salt

48 cal 3.1g protein

Lima beans, immature seeds, frozen, baby, unprepared

132 cal 7.6g protein

Broccoli, frozen, spears, cooked, boiled, drained, with salt

28 cal 3.1g protein

Sweet potato, frozen, cooked, baked, with salt

100 cal 1.7g protein

Peas, edible-podded, frozen, unprepared

42 cal 2.8g protein

Potatoes, o'brien, frozen, prepared

204 cal 2.2g protein

Onions, frozen, chopped, unprepared

29 cal 0.8g protein

Edamame, frozen, unprepared

109 cal 11.2g protein

Edamame, frozen, prepared

121 cal 11.9g protein

Tomato products, canned, sauce, spanish style

33 cal 1.4g protein

Ketchup, restaurant

117 cal 1.1g protein

Peppers, serrano, seeded, raw

0 cal 0.9g protein

Peppers, poblano, seeded, raw

0 cal 1.4g protein

Beans, navy, mature seeds, sprouted, raw

67 cal 6.2g protein

Beans, kidney, mature seeds, sprouted, raw

29 cal 4.2g protein

Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

37 cal 1.4g protein

Winged beans, immature seeds, raw

49 cal 7.0g protein

Beans, snap, yellow, raw

31 cal 1.8g protein

Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS

31 cal 0.5g protein

Vegetables, mixed, canned, solids and liquids

36 cal 1.4g protein

Vegetables, mixed, frozen, unprepared

72 cal 3.3g protein

Salsify, (vegetable oyster), raw

82 cal 3.3g protein