Fast Food Nutrition Facts

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

254 cal 12.8g protein

KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

236 cal 28.7g protein

Restaurant, Latino, pupusas con frijoles (pupusas, bean)

229 cal 5.6g protein

CRACKER BARREL, macaroni n' cheese

194 cal 6.5g protein

ON THE BORDER, cheese quesadilla

394 cal 16.9g protein

Restaurant, Chinese, fried rice, without meat

174 cal 4.1g protein

PIZZA HUT 14" Sausage Pizza, Hand-Tossed Crust

287 cal 11.9g protein

PIZZA HUT 14" Sausage Pizza, Pan Crust

287 cal 11.1g protein

BURGER KING, french toast sticks

349 cal 6.0g protein

BURGER KING, Onion Rings

417 cal 3.9g protein

Fast foods, submarine sandwich, oven roasted chicken on white bread with lettuce and tomato

157 cal 10.8g protein

Fast foods, cheeseburger, double, regular patty and bun, with condiments

282 cal 16.2g protein

Fast foods, miniature cinnamon rolls

403 cal 7.0g protein

Fast foods, hamburger; single, regular patty; double decker bun with condiments and special sauce

259 cal 12.2g protein

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

156 cal 8.0g protein

OLIVE GARDEN, cheese ravioli with marinara sauce

159 cal 7.4g protein

SUBWAY, tuna sub on white bread with lettuce and tomato

221 cal 12.3g protein

Fast foods, onion rings, breaded and fried

411 cal 3.9g protein

Fast foods, shrimp, breaded and fried

308 cal 7.8g protein

McDONALD'S, RANCH SNACK WRAP, Grilled

222 cal 13.8g protein

Restaurant, Latino, black bean soup

103 cal 5.1g protein

McDONALD'S, Sausage, Egg & Cheese McGRIDDLES

283 cal 10.8g protein

Yogurt parfait, lowfat, with fruit and granola

84 cal 3.4g protein

Restaurant, Latino, pupusas con queso (pupusas, cheese)

256 cal 11.7g protein