Fast foods, miniature cinnamon rolls
Nutrition Facts
Per serving (100 g)
Detailed Breakdown
| Fiber | 2.20 g | 8% DV |
| Sugar | 17.98 g | 36% DV |
| Saturated Fat | 4.70 g | 24% DV |
| Cholesterol | 21.00 mg | 7% DV |
| Sodium | 554.00 mg | 24% DV |
| Calcium | 54.00 mg | 5% DV |
| Iron | 2.55 mg | 14% DV |
| Potassium | 131.00 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Understanding Fast foods, miniature cinnamon rolls Nutrition
Per serving of 100g, Fast foods, miniature cinnamon rolls provides 403 calories with a macronutrient split of roughly 7% protein, 53% carbohydrates, and 40% fat. This makes it a carbohydrate-dominant, high-calorie food within the Fast Food category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, Fast foods, miniature cinnamon rolls stands out for its moderate protein (7.0g) — useful in mixed meals; some fiber (2.2g) — contributes to daily intake; moderate sodium (554mg) — typical for processed foods; iron content (2.6mg) — supports oxygen transport.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.