Figs, canned, water pack, solids and liquids

Nutrition Facts

Per serving (100 g)

53
Calories
0.4g
Protein
14.0g
Carbs
0.1g
Fat

Detailed Breakdown

Fiber 2.20 g 8% DV
Sugar 11.79 g 24% DV
Saturated Fat 0.02 g 0% DV
Sodium 1.00 mg 0% DV
Vitamin A 38.00 IU 1% DV
Vitamin C 1.00 mg 1% DV
Calcium 28.00 mg 3% DV
Iron 0.29 mg 2% DV
Potassium 103.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.