Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#7981 Spices, bay leaf 23.00 mg 1%
#7982 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) 23.00 mg 1%
#7983 Lettuce, romaine, green, raw 23.00 mg 1%
#7984 Pokeberry shoots, (poke), raw 23.00 mg 1%
#7985 Candies, fruit snacks, with high vitamin C 23.00 mg 1%
#7986 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 23.00 mg 1%
#7987 Babyfood, dinner, turkey and rice, junior 23.00 mg 1%
#7988 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 23.00 mg 1%
#7989 Vinegar, balsamic 23.00 mg 1%
#7990 Seeds, breadfruit seeds, boiled 23.00 mg 1%
#7991 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased 23.00 mg 1%
#7992 Fish, monkfish, cooked, dry heat 23.00 mg 1%
#7993 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA 23.00 mg 1%
#7994 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA 23.00 mg 1%
#7995 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed 23.00 mg 1%
#7996 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder 23.00 mg 1%
#7997 Prune puree 23.00 mg 1%
#7998 Cauliflower, green, cooked, no salt added 23.00 mg 1%
#7999 Cauliflower, green, raw 23.00 mg 1%
#8000 Endive, raw 22.00 mg 1%
#8001 MIXED FRUIT FRUIT SNACKS, MIXED FRUIT 22.00 mg 1%
#8002 Frozen novelties, ice type, lime 22.00 mg 1%
#8003 Arrowhead, raw 22.00 mg 1%
#8004 Babyfood, dinner, sweet potatoes and chicken, strained 22.00 mg 1%
#8005 Potatoes, hash brown, frozen, plain, unprepared 22.00 mg 1%
#8006 Radicchio, raw 22.00 mg 1%
#8007 Soup, tomato, canned, condensed, reduced sodium 22.00 mg 1%
#8008 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 22.00 mg 1%
#8009 Babyfood, vegetables, sweet potatoes strained 22.00 mg 1%
#8010 JUICE HOUSE ALOE VERA DRINK 21.60 mg 1%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.