Arrowhead, raw
Nutrition Facts
Per serving (100 g)
99
Calories
5.3g
Protein
20.2g
Carbs
0.3g
Fat
Detailed Breakdown
| Sodium | 22.00 mg | 1% DV |
| Vitamin C | 1.10 mg | 1% DV |
| Calcium | 10.00 mg | 1% DV |
| Iron | 2.57 mg | 14% DV |
| Potassium | 922.00 mg | 20% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Related Foods in Vegetables
Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.