Arrowhead, raw

Nutrition Facts

Per serving (100 g)

99
Calories
5.3g
Protein
20.2g
Carbs
0.3g
Fat

Detailed Breakdown

Sodium 22.00 mg 1% DV
Vitamin C 1.10 mg 1% DV
Calcium 10.00 mg 1% DV
Iron 2.57 mg 14% DV
Potassium 922.00 mg 20% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Related Foods in Vegetables

Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.