FRUIT & NUT CAKE, FRUIT & NUT

Brand: Beatrice Bakery Company

Nutrition Facts

Per serving (43.00 g)

160
Calories
2.0g
Protein
24.0g
Carbs
6.0g
Fat

Detailed Breakdown

Fiber 0.99 g 4% DV
Sugar 18.00 g 36% DV
Saturated Fat 1.50 g 8% DV
Cholesterol 15.00 mg 5% DV
Sodium 85.10 mg 4% DV
Calcium 17.20 mg 2% DV
Iron 0.40 mg 2% DV
Potassium 98.00 mg 2% DV

* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.

Ingredients

RAISINS, DRIED PINEAPPLE (PINEAPPLE, SUGAR, SULFUR DIOXIDE [PRESERVATIVE], CITRIC ACID), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), EGGS, SUGAR, WATER, FLOUR (BLEACHED WHEAT FLOUP, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WALNUTS, CORN SYRUP, PECANS, PALM SHORTENING (PALM OIL, MONO & DIGLYCERIDES, POLYSORBATE 60), BUTTER (CREAM [MILK], SALT), BRANDY, BOURBON, RUM, SALT, NATURAL AND ARTIFICIAL FLAVOR

Understanding FRUIT & NUT CAKE, FRUIT & NUT Nutrition

Per serving of 43.00g, FRUIT & NUT CAKE, FRUIT & NUT provides 160 calories with a macronutrient split of roughly 5% protein, 61% carbohydrates, and 34% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.

How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (61%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.

Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.

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Disclaimer: Nutrition data is for educational purposes only and is not medical advice. Values may vary by brand and preparation. Consult a qualified healthcare provider for dietary guidance. Data: USDA FoodData Central.