ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP
Brand: General Mills, Inc.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.01 g | 4% DV |
| Sugar | 7.00 g | 14% DV |
| Saturated Fat | 0.50 g | 3% DV |
| Sodium | 85.10 mg | 4% DV |
| Calcium | 150.00 mg | 15% DV |
| Iron | 0.36 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE WHEAT FLOUR (GRAHAM FLOUR), ORGANIC INVERT CANE SYRUP, ORGANIC CORN FLOUR, ORGANIC HONEY, CALCIUM CARBONATE, ORGANIC COCOA POWDER, ORGANIC CHOCOLATE COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC MALTED BLACK BARLEY FLOUR, ORGANIC COCOA, BAKING SODA), ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COC
Understanding ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP Nutrition
Per serving of 28.00g, ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP provides 120 calories with a macronutrient split of roughly 6% protein, 65% carbohydrates, and 29% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, ORGANIC BAKED GRAHAM SNACKS, HONEY, CHOCOLATE AND CHOCOLATE CHIP stands out for its notable calcium (150mg) — bone health.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (65%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.