FRUIT COBBLER MIX, FRUIT
Brand: Louisiana Fish Fry Ltd.
Nutrition Facts
Per serving (43.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 24.00 g | 48% DV |
| Sodium | 85.10 mg | 4% DV |
| Calcium | 27.10 mg | 3% DV |
| Iron | 1.00 mg | 6% DV |
| Potassium | 34.00 mg | 1% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
CANE SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), SPICE.
Understanding FRUIT COBBLER MIX, FRUIT Nutrition
Per serving of 43.00g, FRUIT COBBLER MIX, FRUIT provides 170 calories with a macronutrient split of roughly 2% protein, 92% carbohydrates, and 5% fat. This makes it a carbohydrate-dominant, energy-dense food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (92%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.