MUSTARD
Brand: Smart & Final Iris Corporation
Nutrition Facts
Per serving (5.50 g)
Detailed Breakdown
| Sodium | 85.00 mg | 4% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
VINEGAR, MUSTARD SEED, SALT, TURMERIC, PAPRIKA.
Understanding MUSTARD Nutrition
Per serving of 5.50g, MUSTARD provides 5 calories with a macronutrient split of roughly 0% protein, 0% carbohydrates, and 0% fat. This makes it a protein-rich, low-calorie food within the Other category.
How it fits in a balanced diet: The macronutrient distribution here is relatively balanced, with no single macro dominating disproportionately.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.