SUPER GRAINS ORGANIC BREAD, SUPER GRAINS
Brand: Alpine Valley Bread Co.
Nutrition Facts
Per serving (28.00 g)
Detailed Breakdown
| Fiber | 1.99 g | 7% DV |
| Sugar | 1.00 g | 2% DV |
| Sodium | 85.10 mg | 4% DV |
| Iron | 0.60 mg | 3% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
INGREDIENTS: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC STEEL CUT CRACKED WHEAT, ORGANIC CANE SUGAR, ORGANIC SEED AND GRAIN MIX (ORGANIC SESAME SEEDS ORGANIC FLAX SEEDS, ORGANIC OAT FLAKES, ORGANIC BLACK SESAME SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS), ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS SALT, YEAST, ORGANIC HULLED MILLET, ORGANIC GRAIN AND SEED MIX (O
Understanding SUPER GRAINS ORGANIC BREAD, SUPER GRAINS Nutrition
Per serving of 28.00g, SUPER GRAINS ORGANIC BREAD, SUPER GRAINS provides 70 calories with a macronutrient split of roughly 16% protein, 73% carbohydrates, and 12% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (73%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.