Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5371 JUICE DRINK, STRAWBERRY AND GRAPE, STRAWBERRY AND GRAPE 114.00 mg 5%
#5372 Fish, butterfish, cooked, dry heat 114.00 mg 5%
#5373 Turkey, retail parts, breast, meat and skin, cooked, roasted 114.00 mg 5%
#5374 Turkey, retail parts, breast, meat only, cooked, roasted 114.00 mg 5%
#5375 Turkey, dark meat, meat and skin, raw 113.00 mg 5%
#5376 Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce 113.00 mg 5%
#5377 Turkey, whole, light meat, raw 113.00 mg 5%
#5378 Flan, caramel custard, dry mix, prepared with 2% milk 113.00 mg 5%
#5379 Turkey, whole, breast, meat only, raw 113.00 mg 5%
#5380 Turkey, whole, wing, meat only, raw 113.00 mg 5%
#5381 Turkey, drumstick, from whole bird, meat only, raw 113.00 mg 5%
#5382 Fish, mahimahi, cooked, dry heat 113.00 mg 5%
#5383 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER 113.00 mg 5%
#5384 Turkey, whole, meat and skin, raw 112.00 mg 5%
#5385 Flan, caramel custard, dry mix, prepared with whole milk 112.00 mg 5%
#5386 Lamb, variety meats and by-products, brain, raw 112.00 mg 5%
#5387 Turkey, retail parts, drumstick, meat and skin, cooked, roasted 112.00 mg 5%
#5388 Turkey, retail parts, drumstick, meat only, cooked, roasted 112.00 mg 5%
#5389 Beets, raw 111.60 mg 5%
#5390 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water 111.00 mg 5%
#5391 Cereals, oats, instant, fortified, with raisins and spice, prepared with water 111.00 mg 5%
#5392 Chicken, broilers or fryers, dark meat, drumstick, meat and skin, cooked, braised 111.00 mg 5%
#5393 Snacks, SUNKIST, SUNKIST Fruit Roll, strawberry, with vitamins A, C, and E 111.00 mg 5%
#5394 Milk shakes, thick chocolate 111.00 mg 5%
#5395 Candies, chocolate covered, low sugar or low calorie 111.00 mg 5%
#5396 MUSTARD 110.00 mg 5%
#5397 FRUIT CAKE, FRUIT 110.00 mg 5%
#5398 BLENDED GRAIN BREAD, BLENDED GRAIN 110.00 mg 5%
#5399 SEEDED WHEAT BREAD, SEEDED WHEAT 110.00 mg 5%
#5400 PUFF PASTRY PRE-ROLLED SHEET 110.00 mg 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.