Foods High in Sodium

Essential electrolyte

Daily Value: 2300.00 mg
Total Foods: 10,043
Category: Macro
Rank Food Category Sodium % DV
#5461 SPREADABLE BUTTER WITH CANOLA OIL AND CALCIUM, SALTED Other 110.00 mg 5%
#5462 Sea bass, Chilean, frozen, wild caught Seafood & Fish 109.40 mg 5%
#5463 Fish, wolffish, Atlantic, cooked, dry heat Seafood & Fish 109.00 mg 5%
#5464 Puddings, rice, dry mix, prepared with 2% milk Snacks & Sweets 109.00 mg 5%
#5465 Pork, fresh, variety meats and by-products, tongue, cooked, braised Meat & Poultry 109.00 mg 5%
#5466 Cattail, Narrow Leaf Shoots (Northern Plains Indians) Other 109.00 mg 5%
#5467 Halibut, frozen, wild caught Seafood & Fish 108.30 mg 5%
#5468 Puddings, rice, dry mix, prepared with whole milk Snacks & Sweets 108.00 mg 5%
#5469 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables 108.00 mg 5%
#5470 Veal, variety meats and by-products, lungs, raw Meat & Poultry 108.00 mg 5%
#5471 Beef, variety meats and by-products, brain, cooked, simmered Meat & Poultry 108.00 mg 5%
#5472 Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Meat & Poultry 108.00 mg 5%
#5473 Pork, fresh, variety meats and by-products, spleen, cooked, braised Meat & Poultry 107.00 mg 5%
#5474 New Zealand spinach, cooked, boiled, drained, without salt Vegetables 107.00 mg 5%
#5475 CITRUS FLAVORED JUICE DRINK, CITRUS Other 106.00 mg 5%
#5476 FRUIT JUICY RED JUICE DRINK Other 106.00 mg 5%
#5477 JUICE DRINK, FRUIT JUICY RED Other 106.00 mg 5%
#5478 JUICE DRINK, FRUIT JUICY RED Other 106.00 mg 5%
#5479 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy & Eggs 106.00 mg 5%
#5480 ORANGE OCEAN JUICE DRINK, ORANGE Other 106.00 mg 5%
#5481 POLAR BLAST JUICE DRINK, CITRUS Other 106.00 mg 5%
#5482 PUNCH JUICE DRINK, BERRY LEMONADE Other 106.00 mg 5%
#5483 JUICE DRINK, FRUIT PUNCH Other 106.00 mg 5%
#5484 JUICE DRINK, ORANGE OCEAN Other 106.00 mg 5%
#5485 FLAVORED JUICE DRINK, BERRY LIMEADE BLAST Other 106.00 mg 5%
#5486 FLAVORED JUICE DRINK, LEMON BERRY SQUEEZE Other 106.00 mg 5%
#5487 Restaurant, Latino, arroz con leche (rice pudding) Fast Food 106.00 mg 5%
#5488 Chicken, broilers or fryers, thigh, meat only, cooked, roasted Meat & Poultry 106.00 mg 5%
#5489 LIGHT FRUIT JUICY RED JUICE DRINK Other 106.00 mg 5%
#5490 Chicken, broilers or fryers, drumstick, meat and skin, raw Meat & Poultry 106.00 mg 5%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.