BLENDED GRAIN BREAD, BLENDED GRAIN
Brand: Publix Super Markets, Inc.
Nutrition Facts
Per serving (26.00 g)
Detailed Breakdown
| Fiber | 0.99 g | 4% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 110.00 mg | 5% DV |
| Iron | 0.90 mg | 5% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, WHEAT FLOUR, SOYBEAN OIL, WHOLE WHEAT FLOUR, CELLULOSE, SALT, CULTURED WHEAT FLOUR, HONEY, DOUGH CONDITIONERS (ONE OR MORE OF: MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, WHEAT STARCH, SOY LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM CARBONATE, SOY FLOUR.
Understanding BLENDED GRAIN BREAD, BLENDED GRAIN Nutrition
Per serving of 26.00g, BLENDED GRAIN BREAD, BLENDED GRAIN provides 70 calories with a macronutrient split of roughly 12% protein, 75% carbohydrates, and 13% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (75%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.