HARVEST GRAIN BREAD, HARVEST GRAIN
Brand: Schwebel Baking Company
Nutrition Facts
Per serving (47.00 g)
Detailed Breakdown
| Fiber | 3.01 g | 11% DV |
| Sugar | 2.00 g | 4% DV |
| Sodium | 240.00 mg | 10% DV |
| Calcium | 42.80 mg | 4% DV |
| Iron | 2.00 mg | 11% DV |
| Potassium | 73.80 mg | 2% DV |
* Daily Value (DV) based on 2,000 calorie diet. Source: USDA FoodData Central.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ORGANIC OATS, ORGANIC RYE FLOUR, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC SOY FLOUR, ORGANIC BROWN RICE, ORGANIC WHEAT BRAN, ORGANIC FLAX SEEDS, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC BARLEY FLAKES, ORGANIC CORN MEAL, ORGANIC MILLET, ACSORBIC ACID.
Understanding HARVEST GRAIN BREAD, HARVEST GRAIN Nutrition
Per serving of 47.00g, HARVEST GRAIN BREAD, HARVEST GRAIN provides 120 calories with a macronutrient split of roughly 16% protein, 69% carbohydrates, and 15% fat. This makes it a carbohydrate-dominant, moderate-calorie food within the Other category.
Key nutritional highlights: Among the macronutrients and micronutrients tracked, HARVEST GRAIN BREAD, HARVEST GRAIN stands out for its moderate protein (5.0g) — useful in mixed meals; some fiber (3.0g) — contributes to daily intake; iron content (2.0mg) — supports oxygen transport.
How it fits in a balanced diet: Carbohydrates dominate the calorie profile here (69%), making this useful as a fueling food before activity or as part of a meal where it pairs with a protein and fat source.
Note from Fanny Engriana (HealthSavvyGuide is engineered as a USDA FoodData aggregator, not medical practice): All numbers above are derived from official USDA FoodData Central. They reflect typical values for the food entry — actual values vary by brand, preparation, and source. For personalized nutrition guidance, consult a registered dietitian.