Foods High in Protein

Essential for muscle building and repair

Daily Value: 50.00 g
Total Foods: 8,860
Category: Macro
Rank Food Category Protein % DV
#8671 Apples, raw, without skin Fruits 0.27 g 1%
#8672 Apples, granny smith, with skin, raw Fruits 0.27 g 1%
#8673 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.27 g 1%
#8674 Sauce, sweet and sour, ready-to-serve Condiments & Sauces 0.27 g 1%
#8675 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits 0.27 g 1%
#8676 Cornstarch Grains & Cereals 0.26 g 1%
#8677 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Oils & Fats 0.26 g 1%
#8678 Grape juice, purple, with added vitamin C, from concentrate, shelf stable Fruits 0.26 g 1%
#8679 Apples, raw, without skin, cooked, boiled Fruits 0.26 g 1%
#8680 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.26 g 1%
#8681 Oil, PAM cooking spray, original Oils & Fats 0.26 g 1%
#8682 Salad dressing, ranch dressing, fat-free Oils & Fats 0.25 g 1%
#8683 Beverages, Energy drink, RED BULL, sugar free, with added caffeine, niacin, pantothenic acid, vitamins B6 and B12 Beverages 0.25 g 1%
#8684 Beverages, Energy drink, VAULT Zero, sugar-free, citrus flavor Beverages 0.25 g 1%
#8685 Lime juice, canned or bottled, unsweetened Fruits 0.25 g 1%
#8686 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.25 g 1%
#8687 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits 0.25 g 1%
#8688 Beverages, Energy drink, ROCKSTAR, sugar free Beverages 0.25 g 1%
#8689 Beverages, Energy drink, FULL THROTTLE Beverages 0.25 g 1%
#8690 Beverages, Energy drink, AMP Beverages 0.25 g 1%
#8691 Pears, canned, heavy syrup, drained Fruits 0.24 g 0%
#8692 Soup, vegetable broth, ready to serve Condiments & Sauces 0.24 g 0%
#8693 Margarine,spread, 35-39% fat, tub Oils & Fats 0.23 g 0%
#8694 Butterbur, cooked, boiled, drained, without salt Vegetables 0.23 g 0%
#8695 Butterbur, cooked, boiled, drained, with salt Vegetables 0.23 g 0%
#8696 Soup, SWANSON, vegetable broth Condiments & Sauces 0.23 g 0%
#8697 Margarine, regular, 80% fat, composite, tub, without salt Oils & Fats 0.22 g 0%
#8698 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Oils & Fats 0.22 g 0%
#8699 Margarine, regular, 80% fat, composite, tub, with salt Oils & Fats 0.22 g 0%
#8700 Maraschino cherries, canned, drained Fruits 0.22 g 0%
Disclaimer: This nutrition information is for educational purposes only. Data sourced from USDA FoodData Central. Consult a registered dietitian for personalized advice.